By Maria D’Aloiso
Just because you are a vegetarian or you don’t feel like having meat doesn’t mean you can’t have fast food.
Subway
Sandwiches
Sandwiches
Black Bean Patty
Veggie Delite
Bread
9-Grain Wheat
9-Grain Honey Oat
Italian
Italian Herbs & Cheese
Flatbread
Toppings
American
Monterey Cheddar
Veggies
Cucumbers
Green Bell Peppers
Lettuce
Red Onions
Spinach
Tomatoes
Banana Peppers
Jalapenos
Black Olives
Pickles
Sauces
Buffalo Sauce
Croutons
Mustard (Yellow and Deli Brown)
Oil
Subway Vinaigrette
Sweet Onion Sauce
Vinegar
Sides
Apple slices
Lay’s Classic chips
SunChips Original
Oven Baked Lay’s
Wendy’s
Dressings
Light Balsamic Vinaigrette
Pomegranate Vinaigrette
Italian Vinaigrette
Light Honey French Dressing
Sides
Garden Side Salad
Gourmet Croutons
Caesar Side Salad Apple Slices
Plain Baked Potato
Sour Cream & Chive Baked Potato
Broccoli & Cheddar Baked Potato
Buttery Best Spread
Chili Cheese Fries
Natural-Cut Fries
Panera Bread
AM Menu
Green Passion Power Smoothie
Peach & Blueberry Power Smoothie with almond milk
Strawberry Granola Parfait
Summer Fruit Cup
PM Menu
Seasonal Greens Salad
Strawberry Poppyseed & Chicken Salad (order without chicken)
Modern Greek Salad with Quinoa
Vegetarian Summer Corn Chowder
Low-Fat Vegetarian Black Bean Soup
Low-Fat Vegetarian Garden Vegetable Soup with Pesto
Tomato Mozzarella Flatbread
Classic Grilled Cheese
Arby’s
Sides
Chopped Side Salad
Curly Fries
Mozzarella Sticks
Jalapeño Bites
Potato Cakes
Sauerkraut
Sauces
Arby’s Sauce
Balsamic Vinaigrette Dressing
Bronco Berry Sauce
Marinara Sauce
Red Ranch Sauce
Smoky Q Sauce
Taco Bell
7-Layer Burrito
Bean Burrito
Black Bean Burrito
Cheesy Bean and Rice Burrito
Cantina Power Burrito – Veggie
Cantina Power Bowl – Veggie
Cheesy Roll-Up
Cheese Quesadilla
Spicy Tostada
Pintos N Cheese
Sides
Black Beans
Black Beans & Rice
Cheesy Fiesta Potatoes
Chips and Guacamole
Chips and Nacho Cheese Sauce
Chips and Pico de Gallo
Chips and Salsa
Nacho Cheese Doritos® Chips
Pintos ‘n Cheese
Premium Latin Rice
Additives
Border Sauce – Fire
Border Sauce – Hot
Border Sauce – Mild
Border Sauce – Verde
Green Chili Sauce
Green Tomatillo Sauce
Guacamole
Mexican Pizza Sauce
Pico de Gallo
Chick-fil-a
Breakfast
Plain Biscuit
Multigrain Oatmeal
Multigrain Oatmeal with Toppings
Greek Yogurt Parfait
Salads additives
Charred Tomato Crispy Red Bell Peppers
Chili Lime Pepitas Harvest Nut Granola
Roasted Nut Blend
Seasoned Tortilla Strips
Dressings and Sauces
Barbecue Sauce
Chick-fil-A® Buffalo Sauce
Chili Lime Vinaigrette Dressing
Fat Free Honey Mustard Dressing
Honey Mustard Sauce
Light Italian Dressing
Light Balsamic Vinaigrette
Polynesian Sauce
Zesty Apple Cider Vinaigrette Dressing
Sides
Chick-fil-A Waffle Potato Fries®
Superfood Side
Fruit Cup
Side Salad
Burger King
Breakfast
Hash Browns
French Toast Sticks
Quaker® Oatmeal Maple Flavored
Sides
French Fries
Onion Rings
Applesauce
Hash Browns
French Toast Sticks
Garden Side Salad
Additives
Breakfast Syrup
Jam-Grape
Jam-Strawberry
Ketchup
Mustard
Angry Sauce
Sweet Baby Ray’s Honey Barbecue Sauce
Chili
A.1. Steak Sauce
Tacos Mexicanos
Dips
Guacamole
Mango Salsa
Texas Dip
Bean Dip
Sides
Rice
French Fries
Pico de Gallo
Jalapenos Toreados
Black Beans
Sour Cream
Jalapenos
Meals
Vegetarian Bowl
Vegetarian Burrito
Vegetarian Quesadillas
Taquito
Bean Enchiladas
Compadres Mexican Restaurant
Appetizers
Compadre’s Sampler
Dips
Guacamole Dip
Cheese Dip
A La Carte
Tacos (choose beans for filling)
Enchiladas (choose beans for filling)
Burritos (choose beans for filling)
Chiles Rellenos (choose beans for filling)
Sides
Beans
French Fries
Avocados
Rice
Pico de Gallo
Flour or corn Tortillas
Sour Cream
Shredded Cheese
Jalapenos
Ranchero Sauce
Chips and Salsa Refill
Lunch
Vegetable Fajitas
Mushroom Quesadilla
Enchiladas Vegetarianas
Vegetarian Plates
Bean burrito, cheese enchilada and cheese quesadilla
Chile relleno, Rice and cheese enchilada
Mushroom quesadilla, rice and bean burrito
