Category: Health and Wellness

Building Confidence With Prescribed Injections

Safer routines make building confidence with prescribed injections easier to trust. A few careful habits can shift the whole experience at home.

Brews & Blends Brings Personalized Nutrition to Nordonia Hills

Remember that big Herbalife event we went to in Indianapolis to learn about new advancements in nutrition??? Well check out what we brought back! It's...

Brews & Blends Heads to National Herbalife Training Event

💙 Because of YOU—our amazing customers, clients, and community—we have the opportunity to keep learning, growing, and bringing the very best back to Brews...

Low Energy, Poor Sleep, Stubborn Weight, and Lack of Motivation: Are They Really Just Part of Getting Older?

Feeling "Off" Isn't Something You Have to Accept Many men chalk it up to age. "I'm just getting older." "It's part of turning 40." "I guess this is...

Is Inflammation Holding You Back?

Your Body Might Be Trying to Tell You Something Feeling tired all the time? Struggling with bloating? Experiencing digestive discomfort, brain fog, or low energy? While...

Feed Your Gut, Feed Your Health

Your Gut Does More Than Digest Food When people think about nutrition, they often focus on calories, protein, or weight loss. But one of the...

Taking a GLP-1? Don’t Overlook Fiber

One of the Most Common Side Effects Isn’t Weight Loss… Last week, we talked about why getting enough protein is essential while taking a GLP-1...

Taking a GLP-1? Nutrition Matters More Than Ever

The Missing Piece Most People Overlook Medications like Ozempic®, Wegovy®, Zepbound®, and other GLP-1 medications have helped many people lose weight. But there is one important...

Gameday Men’s Health Solon Earns COLA Accreditation and Achieves a Perfect Laboratory Survey

Solon, Ohio — Gameday Men's Health Solon is proud to announce that it has successfully met all requirements for Laboratory Accreditation by COLA Inc.,...

GLP-1 Weight Loss Medications: Why Everyone Is Talking About Them

Over the past few years, GLP-1 medications have completely changed the conversation around weight loss. From celebrities and social media influencers to healthcare providers and...

Why Protein Matters More Than You Think

The Nutrient Most People Aren’t Getting Enough Of When most people think about protein, they think about athletes, bodybuilders, or people trying to build muscle. But...

Say Goodbye to Bloating & Feeling Sluggish

Small daily habits can make a BIG difference in how you feel. This week at Brews & News, we’re talking about digestion, hydration, and...

Building Confidence With Prescribed Injections

Safer routines make building confidence with prescribed injections easier to trust. A few careful habits can shift the whole experience at home.

Brews & Blends Brings Personalized Nutrition to Nordonia Hills

Remember that big Herbalife event we went to in Indianapolis to learn about new advancements in nutrition??? Well check out what we brought back! It's...

Brews & Blends Heads to National Herbalife Training Event

💙 Because of YOU—our amazing customers, clients, and community—we have the opportunity to keep learning, growing, and bringing the very best back to Brews...

Low Energy, Poor Sleep, Stubborn Weight, and Lack of Motivation: Are They Really Just Part of Getting Older?

Feeling "Off" Isn't Something You Have to Accept Many men chalk it up to age. "I'm just getting older." "It's part of turning 40." "I guess this is...

Is Inflammation Holding You Back?

Your Body Might Be Trying to Tell You Something Feeling tired all the time? Struggling with bloating? Experiencing digestive discomfort, brain fog, or low energy? While...