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How Chiropractic Adjustments Can Help With Sleep Disturbances

Anyone who can’t seem to get a good night’s sleep, there’s good news. A visit to Health Source of Macedonia may be able to improve the quality of your shuteye. Although chiropractors are not generally thought of as being experts on sleep disturbances, more than one-third of people who receive chiropractic adjustments report they experience immediate sleep improvement.

Is this treatment right for you? If it’s back pain, neck pain or headaches that’s keeping you awake—chiropractic adjustments are sure to help. Even if you don’t have neck or back pain, chiropractic care can improve relaxation and blood flow, thereby improving the quality of your sleep. So, if pain is what’s causing you to toss and turn, get an evaluation by Dr. Krystosik at Health Source of Macedonia to find out if your sleep disturbance is linked to a dysfunction in your spine. If Dr. Krystosik can help your sleep problem he will let you know exactly what he will do to correct the underlying cause. If he can’t help you he will refer you to the appropriate health care professional to improve the quality of your sleep.

Not only can Dr. Krystosik diagnose and treat spinal problems to relieve discomfort, but he can also offer suggestions for diet, nutritional supplements and lifestyle modifications to get better sleep. Dr. Krystosik can tell you which sleep position is best for you and at the same time recommend a chiropractic mattress and pillow that could be the key to ending your restless nights.

Adults aren’t the only ones who can benefit from chiropractic care for sleep disturbances. Forty percent of infants experience improved sleep after just one session with a chiropractor. Considering one out of four babies have sleep troubles, chiropractic care can help the infant and the parents to get a good nights sleep. Because once the infant is sleeping well, you’ll get a better night’s sleep, too.

Intrigued? Find out whether chiropractic adjustments can work for you—especially if you’re someone who prefers natural treatments to medication. Your family physician may be able to refer you to Dr. Krystosik—a board certified chiropractic physician.

Call for an appointment today at 330.908.0094 at Health Source of Macedonia or at   healthsourcechiro.com/macedonia/#gref   163 East Aurora Rd., Northfield, Ohio 44067 (located behind Hot Heads Hair Salon directly across the street from the UPS store).

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