Susan Eileen joins us to unravel the complex tapestry of addiction, mental health, and the path to recovery. As a recovery advocate and author of “The Dictionary of Missing Time,” Susan shares her deeply personal journey, revealing how unresolved trauma intertwines with addiction and mental health challenges. Her insights don’t just touch the surface; they dig into the essential roots that must be addressed for genuine healing. Susan also offers practical advice on maintaining sobriety through life’s toughest seasons, like the holidays, and introduces the concept of “dry January” as a refreshing way to reassess one’s relationship with alcohol. With an uplifting narrative, she demonstrates how mindfulness, hobbies, and social media can create robust support networks. Additionally, Susan presents her innovative five-tier program designed to empower those in recovery.
Our conversation takes an inspiring turn as we explore the idea of “spiraling up,” a metaphor for rising from rock bottom to reach new heights of hope and personal growth. Susan’s story is not just one of struggle but of transformation, resilience, and change, embodying the powerful concept of a “reverse Kafka.” With the joyful anticipation of a forthcoming grandchild, the episode celebrates new beginnings and the joy they bring. As we wrap up, there’s a resonant message of hope and the strength found in community and self-discovery, offering listeners encouragement and guidance for navigating life’s challenges while maintaining sobriety.
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Dictionary of Missing Time Book Info
Susan’s Website https://embracerecoverycoaching.com/
