Category: Health and Beauty

Important Preparations to Make Before You’re Old

No one knows where the road will take them as they age or the twists that can happen, but you can prepare yourself for...

The Best Ways To Deliver Bad News

No one wants to be the bearer of bad tidings. We would all much rather deliver good news and good feelings. In a perfect...

A Beginner’s Guide on How To Secure Your Financial Future

The COVID-19 pandemic transformed everyone’s lives. Adults have had to balance their work schedules with parenting, and small businesses are struggling to stay open....

3 Ways to Spark Your Child’s Interest in History

Every parent wants their child to learn new things and pursue their passions in this world. One of the most valuable subjects your child...

4 Must-Know Tips for Staying Healthy as You Age

There’s no reason to dread getting older. As long as you prioritize your physical and mental well-being, your senior years can be your best...

Introducing the Magic Massage Ball System

Introducing the Magic Massage Ball system! Are you looking for a Quick and Easy fix to your lower back pain? Dr. James D. Krystosik...

Positive Outcomes for Clients with Swallowing Issues – Case Study 2

A Gun shot patient who was only 16 years old was referred from CCF since patient was not making progress  with traditional swallowing...

Break Up with Sugar for Good!

By Debbie Zietlow, Integrative Nutrition Health Coach Picture a moist, fluffy cake with rich, buttercream frosting. Mmm! Are you craving some now? (Sorry about that!)...

Sustainable Eco-Friendly Travel Hacks

We’re living in a very unusual time, but all we can do is be responsible and wait it out. While you’re waiting, why not...

BOOK: A Miracle for Stressful Times

By Debbie Zietlow, Integrative Nutrition Health Coach Let’s face it, these are stressful times. Our new reality has been defined by social distancing, an economic...

Positive Outcomes for Clients with Swallowing Issues – Case Study 1

By Esther Verbovszky Patient John Smith aka John Smith and his wife came to the Cleveland Feeding and Swallowing Center LLC after John had suffered...

Best Exercises for Seniors to Enjoy

It’s tough enough to stay motivated to stick with an exercise program as a senior adult. It’s even harder if the exercise regimen is...

Fall Fashion Essentials: Ohio’s Must-Have Trends for Cooler Weather

As September settles into northeast Ohio, fashion enthusiasts are trading summer's breezy fabrics for autumn's rich textures and strategic layering pieces. This fall's trends...

Back-to-School Beauty Prep for Busy Moms

August marks the countdown to back-to-school season, bringing with it packed schedules, early mornings, and less time for personal care routines. Busy moms need...

Picture-Perfect at the Park: Beauty Tips for All-Day Adventures

Expert Tips for Looking Great Through Long Days of Fun family day at a water park, amusement park days can wreak havoc on your beauty...

The Best Uses for Microfiber Towels at Home

Microfiber towels might be among the most underrated home cleaning tools around. We explore the best uses for them and why they’re so popular in this post.

Summer Glow-Up: Achieving Radiant Skin for Northeast Ohio’s Hot Days

Your Complete Guide to Luminous Skin Through Heat and Humidity Northeast Ohio summers bring their own unique challenges – from Cleveland's lakefront humidity to Canton's...