Category: Health and Wellness

Beyond the Scale: Discovering the True Measures of Wellness

Wellness evaluations are super important because they give us a fuller picture of our health, and they go way beyond just the number we...

The Benefits of Minimally Invasive Laser Procedures

Discover the benefits of laser treatments, including faster recovery, reduced scarring, and precision care. Consult a professional to explore your options.

The Power of Wellness Evaluations: Your First Step Toward Transformation

Brews & Blends invites you to schedule a free wellness evaluation with us.  As wellness coaches, we've seen firsthand how a simple conversation can change...

Healthy Living Is Within Reach: Local Nutrition Shop Shows the Way

Is it still a question today that a healthy and active lifestyle is vital to living a long and healthy life? I really don’t...

The Weight Loss Struggle: Why Dropping Pounds Can Feel Like Climbing Everest

Let's face it: losing weight is about as fun as doing your taxes while riding a unicycle. If it were simple, we'd all be...

Empowering Future Healthcare Leaders through Online Post Master’s FNP Programs

The demand for Family Nurse Practitioners (FNPs) is increasing, driven by changing healthcare needs. Aspiring healthcare leaders can now pursue their education through flexible...

What Types of People Can Benefit From Oxygen Therapy?

Discover who can benefit from oxygen therapy, including patients with chronic respiratory diseases, athletes, and children with neurological conditions.

Safety Tips for Wheelchair Users To Follow in the Winter

As you know, winter can be a hazardous time of year for wheelchair users. Discover safety tips to help you stay safe during the snowy and icy season.

What It Takes To Become a Trained Lifeguard

Being a lifeguard isn’t as simple as it might seem. Here are some things you should know before pursuing this profession as your future career.

Understanding Post-Intensive Care Syndrome

Post-intensive care syndrome is a condition with complex causes and symptoms in ICU survivors. Learn about prevention, treatment, and management strategies.

5 Most Common DIY Injuries and How To Avoid Them

Choosing the do-it-yourself route on home improvement projects can be fun and exciting. Taking matters into your own hands can save a good chunk...

What To Do if You Suspect Your Doctor of Negligence

You want to be able to trust your doctor—and in most cases, you can! But if they are giving you diagnoses and treatments that...

Bouncing Back After Thanksgiving

Thanksgiving is behind us, and if you’re feeling a little sluggish after one too many servings of pumpkin AND pecan pie (no judgment here!!)...

NAD+ Therapy: The Cellular Energy Boost Men Need

RELATED: Cold Weather and Testosterone: How Ohio Winters Affect Your Hormone Levels How this powerful treatment helps combat fatigue, brain fog and supports healthy aging Feeling...

Batch Cooking Basics: Fuel Once, Eat Well All Week

Life is busy between work, family, and everything in between. No wonder that our nutrition isn't often a priority. That’s where batch cooking comes...

How to Choose Healthy Snacks and Meals During a Busy Week

When your schedule is packed, it can be tempting to grab whatever’s quick and convenient but fast doesn’t have to mean unhealthy. The key...

Cold-Weather Survival: How to Stay Fueled, Warm, and Energized

When the temps drop, it’s easy to slow down, crave comfort foods, and feel a little less motivated. But your body still needs steady...