Category: Health and Wellness

The Weight Loss Struggle: Why Dropping Pounds Can Feel Like Climbing Everest

Let's face it: losing weight is about as fun as doing your taxes while riding a unicycle. If it were simple, we'd all be...

Empowering Future Healthcare Leaders through Online Post Master’s FNP Programs

The demand for Family Nurse Practitioners (FNPs) is increasing, driven by changing healthcare needs. Aspiring healthcare leaders can now pursue their education through flexible...

What Types of People Can Benefit From Oxygen Therapy?

Discover who can benefit from oxygen therapy, including patients with chronic respiratory diseases, athletes, and children with neurological conditions.

Safety Tips for Wheelchair Users To Follow in the Winter

As you know, winter can be a hazardous time of year for wheelchair users. Discover safety tips to help you stay safe during the snowy and icy season.

What It Takes To Become a Trained Lifeguard

Being a lifeguard isn’t as simple as it might seem. Here are some things you should know before pursuing this profession as your future career.

Understanding Post-Intensive Care Syndrome

Post-intensive care syndrome is a condition with complex causes and symptoms in ICU survivors. Learn about prevention, treatment, and management strategies.

5 Most Common DIY Injuries and How To Avoid Them

Choosing the do-it-yourself route on home improvement projects can be fun and exciting. Taking matters into your own hands can save a good chunk...

What To Do if You Suspect Your Doctor of Negligence

You want to be able to trust your doctor—and in most cases, you can! But if they are giving you diagnoses and treatments that...

Vitamin, Demin, Or Remin and What Does It all Mean?

On June 29, 2022 Nicole spoke to residents at the Macedonia Senior center about nutrition as it relates to oral and systemic health. Vitamins,...

Things To Consider When Living a Health-Conscious Lifestyle

From junk food to lazy days, it’s surprisingly easy to let too loose sometimes. These are some things to consider when living a health-conscious lifestyle.

4 Exercise Tips for Seniors During the Pandemic

With the shock of the coronavirus pandemic, many seniors must figure out how to live their lives with the threat of sickness still present....

Migraines and tension headaches

By Dr. Krystosik Nine out of 10 Americans suffer from headaches. Some are occasional. However, a staggering 45 million Americans suffer with chronic headaches. Fifteen percent...

MSK Shockwave Therapy in Solon, Ohio: A Smarter Way to Fix Joint Pain and Restore Movement

Related: Hormones May Be the Hidden Reason You Don’t Feel Like Yourself If you live in Northeast Ohio, you’ve probably experienced it: Stiff mornings that...

Brews & Blends: More Than Just Oats: Why Our Power Oatmeal Is a Step Above the Rest

Overnight oats have become a popular go-to for busy mornings and for good reason. They’re convenient, easy to grab, and can be a healthier...

Brews & Blends: Why Our Shakes Are the Perfect Meal for Your Day

In today’s busy world, one of the biggest challenges isn’t knowing what to eat — it’s finding something that is healthy, convenient, and actually...

Heavy Dust Application Requiring Eye Protection

Eye protection is a nonnegotiable feature across a wide range of applications, including heavy dust jobsites and responsibilities. Learn more in this read.

The Brews & Blends Açaí Bowl – Hydration, Electrolytes & Protein in One Bowl

Last week in Brews&News we talked about the importance of hydration and electrolytes especially for athletes, active individuals, and anyone trying to maintain steady...