Category: Health and Wellness

What Types of People Can Benefit From Oxygen Therapy?

Discover who can benefit from oxygen therapy, including patients with chronic respiratory diseases, athletes, and children with neurological conditions.

Safety Tips for Wheelchair Users To Follow in the Winter

As you know, winter can be a hazardous time of year for wheelchair users. Discover safety tips to help you stay safe during the snowy and icy season.

What It Takes To Become a Trained Lifeguard

Being a lifeguard isn’t as simple as it might seem. Here are some things you should know before pursuing this profession as your future career.

Understanding Post-Intensive Care Syndrome

Post-intensive care syndrome is a condition with complex causes and symptoms in ICU survivors. Learn about prevention, treatment, and management strategies.

5 Most Common DIY Injuries and How To Avoid Them

Choosing the do-it-yourself route on home improvement projects can be fun and exciting. Taking matters into your own hands can save a good chunk...

What To Do if You Suspect Your Doctor of Negligence

You want to be able to trust your doctor—and in most cases, you can! But if they are giving you diagnoses and treatments that...

Vitamin, Demin, Or Remin and What Does It all Mean?

On June 29, 2022 Nicole spoke to residents at the Macedonia Senior center about nutrition as it relates to oral and systemic health. Vitamins,...

Things To Consider When Living a Health-Conscious Lifestyle

From junk food to lazy days, it’s surprisingly easy to let too loose sometimes. These are some things to consider when living a health-conscious lifestyle.

4 Exercise Tips for Seniors During the Pandemic

With the shock of the coronavirus pandemic, many seniors must figure out how to live their lives with the threat of sickness still present....

Migraines and tension headaches

By Dr. Krystosik Nine out of 10 Americans suffer from headaches. Some are occasional. However, a staggering 45 million Americans suffer with chronic headaches. Fifteen percent...

The Secret to Eating Your Way To Good Health

Conal Roney was "the fat kid" virtually his entire life. To others, he appeared happy. "The life of the party," they called him. But...

The Benefits of Rotation & Anti-Rotation

Client: "Coach Amber, why don't we ever do ab exercises?" Me: "We're doing 'ab' exercises every time we squat, swing, press, deadlift, pull-up, and plank..." But...

Brews & Blends: Why Our Shakes Are the Perfect Meal for Your Day

In today’s busy world, one of the biggest challenges isn’t knowing what to eat — it’s finding something that is healthy, convenient, and actually...

Heavy Dust Application Requiring Eye Protection

Eye protection is a nonnegotiable feature across a wide range of applications, including heavy dust jobsites and responsibilities. Learn more in this read.

The Brews & Blends Açaí Bowl – Hydration, Electrolytes & Protein in One Bowl

Last week in Brews&News we talked about the importance of hydration and electrolytes especially for athletes, active individuals, and anyone trying to maintain steady...

Hydration: Why Electrolytes Matter

When people think about hydration, they usually think about one thing: drinking more water.And while water is important, it’s only part of the equation.When...

Hormones May Be the Hidden Reason You Don’t Feel Like Yourself

Related: Nutrient-Dense Eating: Nordonia’s Guide to the New Food Pyramid Most people can sense when something feels “off.” Maybe your energy isn’t what it used to...