13th Big K Powerlifting Championships

Saturday, November 5th, 2016
THE 13TH ANNUAL BIG K OHIO POWERLIFTING CHAMPIONSHIPS
Full Power – Ironman (Push/Pull) – Bench Press – Deadlift
Nordonia High School – Main Gymnasium

Friday Early Weigh – In & Equipment Check
9 am – 12 pm & 5 pm – 8 pm
Bring “ALL” Your Lifting Gear for the Meet and Your USPA Card
Saturday Weigh – In & Equipment Check 6 am – 8 am
Bring “ALL” Your Lifting Gear for the Meet and Your USPA Card
Saturday Rules Meeting 8:15 am
Lifting Begins (SQ – BP – DL) 9:00 am

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