By Dr. Krystosik
Nine out of 10 Americans suffer from headaches. Some are occasional. However, a staggering 45 million Americans suffer with chronic headaches.
Fifteen percent...
By Dr. Krystosik
Most people understand that regular bowel movements play an important part in good health. If bowel movements are not regular, waste products...
By Dr. Krystosik
More than 2 million Americans are dependent on or abuse prescription opioids, a widely prescribed class of painkiller that includes oxycodone (OxyContin),...
By Dr. Krystosik
Probiotics, the new buzzword in health circles are the healthy bacteria that reside inside our intestines. Interestingly, I’ve been prescribing probiotics to my...
As September settles into northeast Ohio, fashion enthusiasts are trading summer's breezy fabrics for autumn's rich textures and strategic layering pieces. This fall's trends...
August marks the countdown to back-to-school season, bringing with it packed schedules, early mornings, and less time for personal care routines. Busy moms need...
Microfiber towels might be among the most underrated home cleaning tools around. We explore the best uses for them and why they’re so popular in this post.
Your Complete Guide to Luminous Skin Through Heat and Humidity
Northeast Ohio summers bring their own unique challenges – from Cleveland's lakefront humidity to Canton's...