Category: Health and Beauty
Health and Beauty
4 of the Best Tips for Getting a Better Night’s Sleep
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Never underestimate the importance of a good night’s sleep. Not getting enough sleep can have several negative health effects such as weight...
Health and Beauty
Herb Gardening Tips for Beginners: A Comprehensive Guide
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Growing herbs is one of the easiest ways to dip your toes into the gardening world. Requiring very little space, you can...
Health and Beauty
9 Secrets of the Oldest and Healthiest People on the Planet
Happiness is one thing most, if not all, of us are seeking. After treating over 13,000 patients one of the most important things I’ve...
Health and Beauty
5 Superfoods to Help Boost Your Immune System
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As the weather finally warms up, the last things you want is to get stuck inside with a cold....
Health and Beauty
5 of the Best Ways to Protect Yourself from the Sun
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As the weather warms up, it is natural to want to spend your days outside making up for lost time. But while...
Health and Beauty
How to Live to 100+ in Good Health, the BLUE ZONE Way!
How would you like to add 10 years to your life in good health? How would you like to live a drug-free, disease-free long...
Health and Beauty
How Chiropractic Adjustments Can Help With Sleep Disturbances
Anyone who can't seem to get a good night's sleep, there's good news. A visit to Health Source of Macedonia may be able to...
Health and Beauty
Treating the Cause of Low Back Pain, Not Merely the Symptoms
Low back pain relief is oftentimes difficult to obtain, especially considering that the exact cause is not always known. It is very important to...
Health and Beauty
Migraines and tension headaches
By Dr. Krystosik
Nine out of 10 Americans suffer from headaches. Some are occasional. However, a staggering 45 million Americans suffer with chronic headaches.
Fifteen percent...
Health and Beauty
CARBAPHOBIA? STOP WORRYING EAT THESE 3 CARBS & LOSE 25 POUNDS IN A YEAR
by Dr. Krystosik
Food fads come and go. But like a hurricane, the latest low-carb diet craze has wiped bread and baking companies off the...
Health and Beauty
Do You Know Your Stool Transit Time?
By Dr. Krystosik
Most people understand that regular bowel movements play an important part in good health. If bowel movements are not regular, waste products...
Health and Beauty
CHIROPRACTIC CARE: A KEY TO AMERICA’S OPIOID EXIT STRATEGY
By Dr. Krystosik
More than 2 million Americans are dependent on or abuse prescription opioids, a widely prescribed class of painkiller that includes oxycodone (OxyContin),...
