By Dr. Krystosik
Nine out of 10 Americans suffer from headaches. Some are occasional. However, a staggering 45 million Americans suffer with chronic headaches.
Fifteen percent...
By Dr. Krystosik
Most people understand that regular bowel movements play an important part in good health. If bowel movements are not regular, waste products...
By Dr. Krystosik
More than 2 million Americans are dependent on or abuse prescription opioids, a widely prescribed class of painkiller that includes oxycodone (OxyContin),...
By Dr. Krystosik
Probiotics, the new buzzword in health circles are the healthy bacteria that reside inside our intestines. Interestingly, I’ve been prescribing probiotics to my...
By Dr. Krystosik
What should I eat, what shouldn’t I eat?
Don't worry you’re not alone. Millions of Americans suffer with anxiety about which foods are...
In the ever-evolving world of fashion, trends come and go like fleeting moments. However, some trends manage to transcend the ephemeral nature of the...
Microfiber towels might be among the most underrated home cleaning tools around. We explore the best uses for them and why they’re so popular in this post.
The American Academy of Pediatrics has warned against the use of weighted sleep products for babies. These products typically include items like weighted blankets or...